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HEALTHY TART
It's the answer to all the 'real women'
like you have been hoping to find! Packed with the truth
about good nutrition and what actually happens to your
body when you eat well (and don't eat so well), you
finally have the tools and resources to wade through
the size zero/fad diet hype and live your best life
now! (Book
Preview)
HEALTHY
FITNESS CENTRAL
You know you have to eat right and
exercise to stay healthy, fit and look good. So we brought
you Healthy Tart, Healthy Dude Book and Healthy Idol
for all your nutrition and lifestyle challenges. Now
we bring you the ultimate Healthy Workout Book from
Trisha Stewart’s highly regarded fitness guru,
Christin McDowell. No matter what stage of personal
fitness, age or gender, Christin has a workout for you.
Her training programs can be undertaken in the home,
on the track, in the swimming pool or in the gym. There’s
something for everyone in Healthy Fitness Central. (Book
Preview)
HEALTHY IDOL
It's time to 'Get Your Healthy Groove On' with Trisha
Stewart's latest and greatest Teen to Twenties' guide
to Health, Success and Physical Wellbeing! Talent, drive
and ambition are all keys to success in the world of
“fame and fortune,” but, if you want to
GET to the top and STAY on top … you’ve
got to be a Healthy Idol! From eating to exercise to
excess, Healthy Idol guides you to get on track and
stay on track as you achieve your dreams. Forget about
being a fallen idol - like too many celebrities today.
You’re a star that deserves to shine for years!
This book is the tool you need to do just that. (Book
Preview)
HEALTHY DUDE
BOOK
IT’S THE PICK-IT-UP, GET-IT-DONE,
LIVING-RIGHT BOOK YOU’VE BEEN WAITING FOR ...
The Healthy Dude Book!! Finally … a one-stop resource
to answer your questions about health, nutrition, fitness,
disease and more. You take your health seriously, but
don’t want to become an obsessive gym-rat! You’re
ready to get back in shape, to have the energy to enjoy
a long and healthy life - and everything that comes
along with it! Trisha Stewart (author of “Healthy
Tart” and Healthy Idol”) gets that. And,
she gets that you need a book that’s a quick-read
with easy-to-find information at your finger tips. That
means you can get started and get it done! So, forget
about living on protein powder and plain chicken breasts
... there is a sensible and livable way for you to get
on track, in shape and on to your new lifestyle. (Preview)
HEALTHY BUNCH
COOKBOOK
The Healthy Bunch Cookbook is deliberately
focusing on vegetarian/vegan foods to support these
great lifestyle books but also to encourage those people
who eat flesh and dairy to try some great alternatives.
Even though I have outlined in my other books very good
reasons to avoid eating animal produce I know some people
will continue to do so, which is about choices. Choosing
recipes in this book will be greatly contributing to
your own health and wellness and that of your family
and friends. You will be amazed how many people love
to eat this kind of food. Help to spread the word about
a great way of eating. (Book
Preview) |
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